Cinnamon Apple Cottage Cheese Bites Recipe
Introduction
Cinnamon Apple Cottage Cheese Bites are a wholesome and delicious snack perfect for any time of day. These bites combine creamy cottage cheese, oats, and warm cinnamon with a hint of apple for a naturally sweet treat that’s both filling and easy to make.

Ingredients
- 1 cup cottage cheese
- 1 cup rolled oats
- 1/2 cup applesauce or 1 small grated apple
- 1 large egg
- 1/2 tsp cinnamon
- 1 tbsp honey or maple syrup (optional, for added sweetness)
- 1/2 tsp baking powder
- Pinch of salt
Instructions
- Step 1: Preheat your oven to 350°F (175°C) and grease a mini muffin pan or line it with mini muffin liners.
- Step 2: In a mixing bowl, combine cottage cheese, rolled oats, applesauce or grated apple, egg, cinnamon, honey or maple syrup, baking powder, and salt. Mix until well combined.
- Step 3: Allow the batter to sit for 5 minutes to let the oats absorb some moisture.
- Step 4: Scoop the mixture evenly into the mini muffin pan, filling each cup almost to the top.
- Step 5: Bake for 18–20 minutes or until the bites are set and lightly golden on top.
- Step 6: Let the bites cool in the pan for a few minutes before transferring to a wire rack to cool completely.
- Step 7: Enjoy warm or store in the fridge for up to 4 days.
Tips & Variations
- For a nuttier flavor, add a handful of chopped walnuts or pecans to the batter before baking.
- Swap cinnamon for pumpkin pie spice or nutmeg for a different warm spice profile.
- Use fresh grated apple for more texture, or applesauce for a smoother bite.
- Drizzle extra honey or maple syrup on top before serving for added sweetness.
Storage
Store these bites in an airtight container in the refrigerator for up to 4 days. To reheat, warm them in the microwave for about 20-30 seconds or enjoy them cold as a quick snack.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I make these bites vegan?
To make a vegan version, you can replace the egg with a flax or chia egg (1 tbsp ground flaxseed or chia seeds mixed with 3 tbsp water) and use a plant-based cottage cheese alternative if available.
Can I freeze these bites?
Yes, these bites freeze well. Place them in a single layer on a baking sheet to freeze, then transfer to a freezer-safe container. They can be frozen for up to 2 months. Thaw overnight in the fridge before reheating.
Print
Cinnamon Apple Cottage Cheese Bites Recipe
- Total Time: 30 minutes
- Yield: 24 mini bites 1x
- Diet: Low Fat
Description
These Cinnamon Apple Cottage Cheese Bites are a wholesome and delicious snack or breakfast option. Combining creamy cottage cheese, rolled oats, and sweet apple flavor with warming cinnamon, they are baked into mini muffin-sized bites that are perfect for on-the-go. Naturally nutritious and lightly sweetened, they offer a satisfying blend of protein, fiber, and fruit goodness.
Ingredients
Primary Ingredients
- 1 cup cottage cheese
- 1 cup rolled oats
- 1/2 cup applesauce or 1 small grated apple
- 1 large egg
- 1/2 tsp cinnamon
- 1 tbsp honey or maple syrup (optional, for added sweetness)
- 1/2 tsp baking powder
- Pinch of salt
Instructions
- Preheat and prepare pan: Preheat your oven to 350°F (175°C). Grease a mini muffin pan or line it with mini muffin liners to prevent sticking.
- Combine ingredients: In a mixing bowl, add cottage cheese, rolled oats, applesauce or grated apple, egg, cinnamon, honey or maple syrup if using, baking powder, and a pinch of salt. Stir thoroughly until the mixture is evenly combined.
- Let batter rest: Allow the batter to sit for about 5 minutes. This resting period lets the rolled oats absorb moisture from the other ingredients, improving texture.
- Fill muffin cups: Using a spoon, scoop the batter evenly into the prepared mini muffin pan cups, filling each almost to the top for a uniform size and even cooking.
- Bake the bites: Place the muffin pan in the preheated oven and bake for 18 to 20 minutes, or until the bites are set in the center and have a lightly golden top.
- Cool the bites: Remove the pan from the oven and let the bites cool in the pan for a few minutes to firm up, then transfer them to a wire rack to cool completely.
- Enjoy or store: Serve the bites warm for best taste, or store them in the refrigerator for up to 4 days for a quick, healthy snack anytime.
Notes
- For a vegan option, substitute the egg with a flax egg and use maple syrup instead of honey.
- You can use either applesauce or a fresh grated apple depending on your texture preference.
- These bites can be frozen for up to 2 months; thaw in the fridge before reheating.
- Adding a handful of raisins or chopped nuts can enhance flavor and texture.
- Adjust sweetness to taste by increasing or omitting the honey or maple syrup.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Keywords: cottage cheese bites, cinnamon apple snack, healthy mini muffins, baked oat bites, protein snack

