Description
This Ginger Soy Glazed Cod recipe features tender cod fillets baked to perfection with a glossy, flavorful glaze made from soy sauce, honey, fresh ginger, garlic, sesame oil, and rice vinegar. The combination delivers a harmonious blend of sweet, tangy, and savory notes, enhanced by optional garnishes of scallions and sesame seeds for an added fresh crunch. Perfectly baked in under 25 minutes, it’s a quick and delicious way to enjoy a healthy seafood dinner.
Ingredients
Scale
Fish
- 2 cod fillets (6 oz each – fresh or thawed frozen, patted dry)
Ginger Soy Glaze
- 2 tbsp soy sauce (reduced-sodium recommended)
- 1 tbsp honey
- 1 tbsp freshly grated ginger
- 1 garlic clove, minced
- 1 tbsp sesame oil
- 1 tsp rice vinegar
Garnish (Optional)
- Chopped scallions
- Sesame seeds
Instructions
- Prepare the glaze: Whisk together the soy sauce, honey, freshly grated ginger, minced garlic, sesame oil, and rice vinegar in a small bowl until glossy and fragrant. Let the mixture sit for about 5 minutes to allow the flavors to meld while preheating the oven to 400°F.
- Prepare the cod fillets: Line a baking sheet with parchment paper for easy cleanup. Pat the cod fillets dry thoroughly with paper towels to help the glaze adhere better. Place the fillets on the prepared baking sheet and brush them generously and evenly with the ginger soy glaze.
- Bake the cod: Place the baking sheet into the preheated oven and bake the cod for 12 to 15 minutes. The fish is done when it flakes easily with a fork and the glaze has turned sticky and slightly caramelized.
- Optional broil for crispiness: For extra texture, switch the oven to the broil setting for the last 2 minutes of cooking. Monitor closely to avoid burning the glaze.
- Garnish and serve: Remove the cod from the oven and let it rest for 1 to 2 minutes. Sprinkle chopped scallions and sesame seeds over the top for freshness and crunch. Optionally, drizzle extra leftover glaze on the fillets before serving for enhanced flavor.
Notes
- Patting the cod dry before glazing helps the sauce stick better and promotes caramelization.
- Use fresh ginger for the best bright and zesty flavor; ground ginger won’t provide the same freshness.
- Reduced-sodium soy sauce prevents the dish from becoming overly salty while maintaining the savory note.
- Broiling is optional but adds a nice crispy texture to the glaze—watch carefully to avoid burning.
- This dish pairs well with steamed rice or sautéed vegetables for a balanced meal.
- Prep Time: 7 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Asian
Keywords: Ginger soy glazed cod, baked cod recipe, easy seafood dinner, healthy cod recipe, Asian inspired fish dish
