High Protein Triple Berry Bake Recipe

Introduction

This High Protein Triple Berry Bake is a delicious and nutritious breakfast or snack option. Packed with cottage cheese and fresh berries, it combines creamy texture with natural sweetness for a satisfying treat that keeps you energized.

Ingredients

• 2 cups full-fat cottage cheese
• 3 large eggs
• ½ cup almond flour
• 1 teaspoon baking powder
• ¼ cup honey or maple syrup (or sugar-free alternative)
• 1 teaspoon vanilla extract
• 1 teaspoon lemon zest
• 2 cups mixed berries (fresh or frozen)

Instructions

1. Step 1: Preheat oven to 350°F (175°C) and grease an 8×8 or 9×9-inch baking dish.
2. Step 2: Blend cottage cheese and eggs until smooth and creamy.
3. Step 3: Transfer the blended mixture to a bowl, then mix in almond flour, sweetener, vanilla, lemon zest, and baking powder.
4. Step 4: Gently fold in the mixed berries, being careful not to break them apart.
5. Step 5: Pour the batter into the prepared baking dish and spread evenly.
6. Step 6: Bake for 35–40 minutes until the top is golden and the center is set.
7. Step 7: Allow to cool for 20–30 minutes before slicing and serving.

Tips & Variations

• Use fresh berries for a juicier texture or frozen berries for convenience—just thaw and drain excess liquid first.
• Substitute almond flour with oat or coconut flour if preferred, but adjust moisture as needed.
• Add a sprinkle of cinnamon or nutmeg for extra warmth and flavor.
• For a lower-sugar version, use a sugar-free sweetener instead of honey or maple syrup.

Storage

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or enjoy cold. This bake also freezes well; thaw overnight in the fridge before reheating.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use other types of berries?

Yes, any combination of berries like strawberries, blueberries, raspberries, or blackberries works great depending on your preference and availability.

Is this recipe suitable for gluten-free diets?

Absolutely. Using almond flour keeps this bake gluten-free, making it a safe and tasty choice for those avoiding gluten.

High Protein Triple Berry Bake Recipe

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★★★★★

4.8 from 58 reviews

• Author: anna
• Total Time: 50 minutes
• Yield: 6 servings 1x
• Diet: Gluten Free

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Description

This High Protein Triple Berry Bake is a nutritious and delicious breakfast or snack option packed with cottage cheese, eggs, and mixed berries. It’s naturally sweetened with honey or maple syrup and uses almond flour for a gluten-free base. Baked until golden and set, this dish is perfect for a wholesome start to your day or a satisfying treat.

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Ingredients

Scale 1x2x3x

Main Ingredients

• 2 cups Full-Fat Cottage Cheese
• 3 large Eggs
• ½ cup Almond Flour
• 1 teaspoon Baking Powder
• ¼ cup Honey or Maple Syrup (or sugar-free alternative)
• 1 teaspoon Vanilla Extract
• 1 teaspoon Lemon Zest
• 2 cups Mixed Berries (fresh or frozen)

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Instructions

1. Preheat the oven: Preheat your oven to 350°F (175°C) and grease an 8×8 or 9×9-inch baking dish to prevent sticking.
2. Prepare the cottage cheese mixture: In a blender, blend the full-fat cottage cheese and eggs until the mixture becomes smooth and creamy. Transfer this blend to a mixing bowl.
3. Mix dry and wet ingredients: To the bowl, add the almond flour, baking powder, honey or maple syrup, vanilla extract, and lemon zest. Stir gently but thoroughly until all ingredients are well combined.
4. Add the berries: Carefully fold in the mixed berries to preserve their shape and avoid crushing.
5. Bake the dish: Pour the batter into the prepared baking dish and spread it evenly. Bake in the preheated oven for 35 to 40 minutes, or until the top turns golden and the center is fully set.
6. Cool and slice: Remove the bake from the oven and allow it to cool for 20 to 30 minutes. Once cooled, slice into portions and serve.

Notes

• You can use fresh or frozen mixed berries depending on availability.
• For a sugar-free option, substitute honey or maple syrup with your preferred sugar-free sweetener.
• Make sure to gently fold in the berries to keep them from breaking apart and coloring the batter.
• Allowing the bake to cool before slicing helps it set perfectly and makes cutting easier.
• This bake is gluten-free due to the use of almond flour, making it suitable for those with gluten sensitivities.

• Prep Time: 10 minutes
• Cook Time: 40 minutes
• Category: Breakfast
• Method: Baking
• Cuisine: American

Keywords: High protein breakfast, berry bake, cottage cheese recipe, almond flour bake, healthy baked breakfast, gluten free breakfast