Description
These Keto Peanut Butter Chocolate Bars are a decadent low-carb treat combining creamy peanut butter, fine almond flour, and sugar-free chocolate. Perfect for anyone following a keto lifestyle, these bars are easy to prepare and require no baking, making them quick and convenient while satisfying sweet cravings without the sugar.
Ingredients
Scale
Bars
- 3 cups fine almond flour
- 8 ounces unsalted butter
- 1 cup Swerve (confectioner’s sugar style)
- 3 cups creamy peanut butter
- 1 teaspoon vanilla extract
Topping
- 1/2 cup sugar-free chocolate chips
Instructions
- Mix Ingredients: In a large bowl, combine the almond flour, unsalted butter, Swerve confectioner’s sugar, creamy peanut butter, and vanilla extract. Stir thoroughly until the mixture is smooth and evenly blended.
- Press Into Pan: Spread the peanut butter mixture evenly into an 8-inch square pan. Press down firmly and smooth the surface with a spatula or your hands to create an even layer.
- Melt Chocolate: Place the sugar-free chocolate chips in a microwave-safe bowl. Microwave for 30 seconds, then stir. Repeat microwaving in 15-second intervals and stirring until the chocolate is completely melted and smooth.
- Spread Chocolate Topping: Pour the melted chocolate over the peanut butter layer and spread it evenly to cover the bars completely.
- Chill Bars: Refrigerate the pan for at least 2 hours, or until the bars are firm enough to cut easily without crumbling.
Notes
- For best results, use creamy peanut butter to ensure the mixture is smooth and holds together well.
- You can substitute almond flour with finely ground hazelnut flour for a different flavor profile.
- Store bars in an airtight container in the refrigerator for up to one week.
- If you prefer, you can use a non-microwave method to melt chocolate, such as a double boiler on the stovetop.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Category: Dessert
- Method: No-Cook
- Cuisine: American
Keywords: keto peanut butter bars, low carb dessert, sugar-free chocolate, keto snacks, no bake keto bars
