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Maple Glazed Roasted Vegetables Recipe


  • Author: anna
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A simple, caramelized side dish of Brussels sprouts and carrots roasted in olive oil and maple glaze for a savory-sweet finish.


Ingredients

Scale

Oil & Dressing

  • 2 tablespoons olive oil
  • 1 tablespoon pure maple syrup
  • ½ teaspoon kosher salt
  • ½ teaspoon black pepper

Vegetables

  • 12 ounces Brussels sprouts, halved
  • 8 ounces small carrots with tops, trimmed

Instructions

  1. Preheat Oven: Preheat your oven to 475°F (245°C) to ensure a hot, fast roast that caramelizes the vegetables nicely.
  2. Prepare the Dressing: In a large bowl, whisk together olive oil, pure maple syrup, kosher salt, and black pepper until well combined.
  3. Toss Vegetables: Add the halved Brussels sprouts and trimmed carrots to the bowl, tossing until evenly coated with the oil and maple syrup mixture.
  4. Arrange on Baking Sheet: Spread the vegetables in a single, even layer on a large rimmed baking sheet, avoiding crowding for even roasting.
  5. Roast Vegetables: Bake in the preheated oven for 15 to 20 minutes, or until caramelized and tender. Stir halfway through to promote even browning.
  6. Serve: Remove from the oven and serve warm as a delightful side dish to your main course.

Notes

  • Tip: For extra caramelization, broil for the last 1–2 minutes, watching closely to prevent burning.
  • You can swap Brussels sprouts for halved small broccoli heads if preferred.
  • Leftover roasted vegetables can be stored in an airtight container for up to 3 days.
  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Keywords: maple glazed vegetables, roasted Brussels sprouts, roasted carrots, side dish, quick sides