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No-Bake Chia Pudding Bars Recipe

★★★★★

5 from 60 reviews
  • Author: anna
  • Total Time: 4 hours 10 minutes
  • Yield: 8 servings 1x
  • Diet: Vegetarian

Description

These No-Bake Chia Pudding Bars are a refreshing and healthy treat combining creamy coconut milk, zesty lime juice, and nutritious chia seeds. Sweetened naturally with honey or maple syrup and infused with vanilla, these bars set in the fridge and make a perfect make-ahead snack or dessert topped with shredded coconut and fresh fruit.

Ingredients

Scale

Main Ingredients

  • 1 cup coconut milk
  • 1/4 cup fresh lime juice
  • 1/2 cup chia seeds
  • 2 tablespoons honey or maple syrup
  • 1 teaspoon vanilla extract

Optional Toppings

  • 1/4 cup shredded coconut
  • Fresh fruit for topping (such as berries or kiwi)

Instructions

  1. Mix Wet Ingredients: In a mixing bowl, combine the coconut milk, fresh lime juice, honey or maple syrup, and vanilla extract. Stir until all ingredients are well blended to create a smooth base.
  2. Add Chia Seeds: Stir in the chia seeds thoroughly, ensuring they are fully incorporated into the liquid mixture for even thickening.
  3. Thicken Mixture: Let the mixture sit for about 10 minutes. Stir again to break up any clumps and help the chia seeds start to swell and thicken the mixture.
  4. Transfer to Dish: Pour the pudding mixture into a lined baking dish, spreading it out evenly for consistent thickness throughout.
  5. Refrigerate to Set: Place the dish in the refrigerator and chill for at least 3 to 4 hours until the pudding sets and is firm to the touch.
  6. Cut and Serve: Once set, cut the pudding into bars or squares. Top each piece with shredded coconut and fresh fruit if desired. Serve chilled for a refreshing, nutritious snack or dessert.

Notes

  • Use full-fat coconut milk for creamier texture.
  • Adjust sweetness by adding more or less honey or maple syrup according to taste.
  • Let the pudding chill longer if you prefer firmer bars.
  • The bars can be stored covered in the refrigerator for up to 4 days.
  • Try different toppings like chopped nuts or dried fruit for variety.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-Cook
  • Cuisine: Fusion

Keywords: chia pudding bars, no bake dessert, healthy snacks, coconut milk dessert, chia seeds, lime pudding, vegan dessert option

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Find it online: https://recipiana.com/no-bake-chia-pudding-bars-recipe/