Paleo AIP Thai Beef Drunken Noodles (Keto, Gluten-Free) Recipe

Introduction

Paleo AIP Thai Beef Drunken Noodles combine tender steak, fresh vegetables, and a rich umami sauce into a flavorful, satisfying meal. This quick, 4-step recipe is perfect for those craving authentic Thai flavors while following paleo, AIP, keto, or gluten-free diets. Garnish with fresh basil for a fragrant finish.

Two white plates filled with a layered beef noodle dish are placed on a white marbled surface. The front plate shows thick light brown noodles forming the base layer, topped with tender slices of cooked brown beef scattered evenly. Bright green green beans and chopped green onions add fresh color, placed throughout the dish in between the beef and noodles. A shiny fork rests on the edge of the front plate. The background plate mirrors the same layering but is out of focus. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1½ pounds steak (skirt, flank, or sirloin), thinly sliced against the grain
  • 1½ cups broth (chicken, pork, or beef)
  • 1 8-ounce package noodles
    • For Paleo and AIP: Jovial’s cassava pasta
    • For Keto: 2 cans Palmini linguine (rinsed) or favorite low carb noodles
    • For Gluten-free: Jovial’s rice fettucine or Pad Thai white rice noodles
  • ½ pound green beans, cut into 2″ lengths (or asparagus for AIP or preference)
  • ½ bunch green onions, cut into 2″ lengths (omit whites for AIP; use full bunch for Keto)
  • 10 shiitake mushrooms, fresh and sliced
  • ¼ cup coconut aminos (or real fermented soy sauce for Keto/Gluten-free; tamari also fine)
  • 3 tablespoons fat of choice, divided (butter, lard, coconut oil, etc.)
  • 3 tablespoons coconut sugar (or brown sugar substitute for Keto)
  • 2 tablespoons fresh ginger, finely grated or minced
  • 2 teaspoons fish sauce
  • 2 teaspoons tapioca flour (or rice flour for Gluten-free; ¼ teaspoon xanthan gum for Keto)
  • 2 cloves garlic, fresh and crushed or minced
  • 1 teaspoon sea salt

Instructions

  1. Step 1: Bring a large pot of water to a boil if you are cooking pasta (skip if using Palmini noodles). Meanwhile, heat a small skillet over medium-high heat and add 1 tablespoon of fat. Add sliced shiitake mushrooms, reduce heat to medium, and sauté for 6 to 8 minutes until lightly cooked through.
  2. Step 2: In a blender, purée the sauce ingredients together until smooth: broth, cooked mushrooms, coconut aminos, coconut sugar, ginger, fish sauce, tapioca (or rice/xanthan) flour, and garlic. Blend for about 30 seconds on medium-high speed.
  3. Step 3: Boil the noodles until just under-cooked (al dente), then drain. Prepare sliced steak, cut green beans, and green onions while noodles cook.
  4. Step 4: Heat a large skillet or wok over high heat and add the remaining 2 tablespoons of fat. Add green beans and sauté over medium-high heat, tossing constantly, for 2 minutes. Add the steak and sprinkle with 1 teaspoon sea salt. Continue cooking and tossing until the steak is just cooked through, about 5 minutes. Toss noodles and sauce together in the large pasta pot over medium heat until sauce thickens slightly, about 2 minutes. Add steak and vegetables, toss to combine, and serve garnished with fresh basil if desired.

Tips & Variations

  • For a dairy-free version, substitute butter with coconut oil or lard.
  • Use asparagus instead of green beans for an AIP-friendly option.
  • Adjust sweetness by swapping coconut sugar for a keto-friendly sweetener if desired.
  • Use two spatulas or wok utensils to toss ingredients quickly for more authentic stir-fry results.

Storage

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet over medium heat to preserve texture, adding a splash of broth if needed to loosen the sauce.

How to Serve

The dish is served in a white bowl filled with three main layers: the base layer consists of light yellow flat noodles arranged loosely; on top of this are green beans scattered evenly, adding bright green color and a fresh texture; the top layer contains slices of cooked beef in a light brown sauce that covers the noodles and beans lightly, giving a slightly shiny appearance; small green chopped herbs are sprinkled on top for garnish; a silver fork is placed at the bottom edge of the bowl on a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use a different cut of beef?

Yes, skirt, flank, or sirloin steak work best due to their tenderness and quick cooking time. Thinly slice against the grain for the best texture.

What noodles can I use for paleo or keto diets?

For paleo and AIP, cassava pasta like Jovial’s brand is a great choice. For keto, rinsed Palmini linguine or low-carb noodles work well. Gluten-free options include rice fettucine or Pad Thai rice noodles.

Print
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Paleo AIP Thai Beef Drunken Noodles (Keto, Gluten-Free) Recipe


  • Author: anna
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Paleo AIP Thai Beef Drunken Noodles are a quick and flavorful dish featuring thinly sliced steak, green beans or asparagus, and a rich umami Asian gravy-like sauce made from shiitake mushrooms and aromatic Thai ingredients. This recipe is perfect for those following Paleo, AIP, Keto, or Gluten-Free diets and comes together in just 4 easy steps, delivering a satisfying and beefy dinner option garnished with fresh basil.


Ingredients

Scale

Protein and Vegetables

  • 1½ pounds steak (skirt, flank, or sirloin), thinly sliced against the grain
  • ½ pound green beans, cut into 2-inch lengths (or asparagus for AIP or preference)
  • ½ bunch green onions, cut into 2-inch lengths (omit whites; use full bunch for Keto)
  • 10 fresh shiitake mushrooms, sliced

Noodles

  • 1 8-ounce package noodles: For Paleo and AIP – Jovial’s cassava pasta; for Keto – 2 cans Palmini linguine (rinsed) or favorite low-carb noodles; for Gluten-free – Jovial’s rice fettucine or Pad Thai white rice noodles

Sauce and Seasonings

  • 1 ½ cups broth (chicken, pork, or beef)
  • ¼ cup coconut aminos (or real fermented soy sauce for Keto/Gluten-free, including tamari)
  • 3 tablespoons fat of choice (butter, lard, coconut oil, etc.; use dairy-free options for AIP)
  • 3 tablespoons coconut sugar (or brown sugar substitute for Keto)
  • 2 tablespoons fresh ginger, finely grated or minced
  • 2 teaspoons fish sauce
  • 2 teaspoons tapioca flour (or rice flour for Gluten-free; ¼ teaspoon xanthan gum for Keto)
  • 2 cloves garlic, fresh and crushed or minced
  • 1 teaspoon sea salt

Instructions

  1. Boil Noodles: Bring a large pot of water to a boil over high heat if cooking regular pasta. Boil the noodles until al dente, slightly undercooked, then drain. Skip this step if using Palmini noodles.
  2. Sauté Mushrooms: Heat a small skillet over medium-high heat and add 1 tablespoon of fat. Add sliced shiitake mushrooms and reduce heat to medium. Sauté and toss frequently for 6 to 8 minutes until mushrooms are lightly cooked through.
  3. Blend Sauce: In a blender, combine cooked mushrooms with broth, coconut aminos, coconut sugar, ginger, fish sauce, tapioca flour (or rice flour/xanthan gum), and garlic. Purée on medium-high for about 30 seconds until smooth.
  4. Cook Steak and Green Beans: Heat a large skillet or wok over high heat. Add the remaining 2 tablespoons fat, then the green beans. Reduce heat to medium-high and stir constantly for 2 minutes, using two spatulas if available for quick tossing. Add sliced steak and sprinkle with 1 teaspoon sea salt. Continue cooking and tossing over medium-high heat until steak is just cooked through and no longer pink, approximately 5 minutes.
  5. Combine Noodles and Sauce: In the large pasta pot or skillet, toss the noodles together with the blended sauce over medium heat. Cook and stir for about 2 minutes until the sauce thickens slightly.
  6. Mix All Ingredients: Add the cooked steak and green beans mixture back into the pot with noodles and sauce. Toss everything well to combine evenly.
  7. Serve: Plate the drunken noodles and garnish with fresh basil if desired. Enjoy warm.

Notes

  • Green beans are a reintroduction food for AIP; substitute asparagus for strict AIP adherence.
  • Use dairy-free fats like lard or coconut oil for AIP to avoid butter.
  • If following Keto, use low-carb noodles such as Palmini and replace coconut sugar with a keto-friendly brown sugar substitute.
  • For Gluten-free, select gluten-free pasta options and use tamari or fermented soy sauce accordingly.
  • The dish can be customized with preferred vegetables like asparagus instead of green beans.
  • For a thicker sauce, ensure proper blending and cook sauce and noodles together to allow slurry to thicken.
  • Prep Time: 20 minutes
  • Cook Time: 15 minutes
  • Category: Dinner, Main Course
  • Method: Stovetop
  • Cuisine: American, Thai

Keywords: aip, beef, drunken noodles, gluten-free, keto, paleo, thai

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