Roasted Sweet Potato Wedges with Spicy Seasonings and Creamy Avocado-Yogurt Dip Recipe
Introduction
These roasted sweet potato wedges are a crispy and tender appetizer bursting with warm, savory spices like smoked paprika, chili powder, and cumin. Served alongside a creamy avocado-yogurt dip, they offer a delightful balance of spicy and smooth flavors. Perfect for parties or a satisfying snack, these wedges are sure to impress.

Ingredients
- 3 large sweet potatoes, scrubbed and cut into wedges
- 2 tablespoons avocado oil
- 1 teaspoon smoked paprika
- 1 teaspoon chili powder
- 1/2 teaspoon ground cumin
- 1 teaspoon kosher salt
- Freshly cracked black pepper, to taste
- 1 ripe avocado
- 1 clove fresh garlic, minced
- 1 teaspoon Dijon mustard
- 1 tablespoon fresh lemon juice
- 1/3 cup plain Greek yogurt
Instructions
- Step 1: Preheat the oven to 425°F (220°C).
- Step 2: In a large bowl, toss the sweet potato wedges with avocado oil until evenly coated.
- Step 3: Sprinkle smoked paprika, chili powder, cumin, salt, and freshly cracked black pepper over the wedges. Toss again to coat well.
- Step 4: Spread the seasoned wedges in a single layer on a baking sheet.
- Step 5: Roast in the preheated oven for 25–30 minutes, flipping the wedges once halfway through, until edges are crispy and the insides are tender.
- Step 6: While the wedges roast, prepare the dip: In a bowl, mash the ripe avocado until smooth.
- Step 7: Add minced garlic, Dijon mustard, lemon juice, and Greek yogurt. Stir until creamy and well combined. Taste and adjust seasoning if needed.
- Step 8: Serve the warm roasted wedges with the avocado-yogurt sauce on the side for dipping.
Tips & Variations
- For extra crispiness, soak the cut sweet potato wedges in cold water for 30 minutes before roasting, then pat dry thoroughly.
- Swap avocado oil for olive oil if you prefer a different flavor.
- Add a pinch of cayenne pepper to the spice mix for more heat.
- Use plain yogurt or sour cream if Greek yogurt isn’t available.
Storage
Store leftover wedges in an airtight container in the refrigerator for up to 3 days. Reheat in the oven at 375°F (190°C) for 10–15 minutes to help restore crispiness. Keep the avocado-yogurt dip refrigerated and consume within 1–2 days for best freshness.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use regular potatoes instead of sweet potatoes?
Yes, you can substitute regular potatoes, but roasting time may vary slightly. Russet or Yukon gold potatoes work well with these spices.
Is this recipe suitable for vegan diets?
To make it vegan, replace the Greek yogurt with a plant-based yogurt or cashew cream, and ensure your mustard is vegan-friendly.
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Roasted Sweet Potato Wedges with Spicy Seasonings and Creamy Avocado-Yogurt Dip Recipe
- Total Time: 45 minutes
- Yield: 3–4 servings 1x
- Diet: Vegetarian
Description
Crispy and tender roasted sweet potato wedges seasoned with smoked paprika, chili powder, and cumin, served with a creamy avocado‑yogurt dipping sauce. This appetizer blends warm spices with a smooth, refreshing dip, perfect for parties or snacks.
Ingredients
For the Wedges:
- 2 large sweet potatoes, scrubbed and cut into wedges
- 2 tablespoons avocado oil
- 1 teaspoon smoked paprika
- 1/2 teaspoon chili powder
- 1/2 teaspoon ground cumin
- 1 teaspoon kosher salt
- 1/2 teaspoon freshly cracked black pepper
For the Sauce:
- 1 ripe avocado
- 1 clove fresh garlic, minced
- 1 teaspoon Dijon mustard
- 1 tablespoon fresh lemon juice
- 1/3 cup plain Greek yogurt
Instructions
- Preheat the oven: Set your oven to 425°F (220°C) to prepare for roasting the sweet potato wedges.
- Coat the wedges: In a large bowl, toss the sweet potato wedges with avocado oil until they are evenly coated, ensuring a crisp texture after roasting.
- Season the wedges: Sprinkle smoked paprika, chili powder, cumin, kosher salt, and freshly cracked black pepper over the wedges. Toss again thoroughly so the seasonings adhere well to each wedge.
- Arrange on baking sheet: Spread the seasoned sweet potato wedges in a single layer on a baking sheet to allow even roasting and browning.
- Roast the wedges: Place the baking sheet in the preheated oven and roast for 25–30 minutes, flipping the wedges halfway through the cooking time. Roast until the edges become crispy and the insides are tender.
- Prepare the avocado-yogurt sauce: While the wedges are roasting, mash the ripe avocado in a bowl until smooth. Add minced garlic, Dijon mustard, fresh lemon juice, and plain Greek yogurt. Stir the mixture until creamy and well combined.
- Adjust seasoning: Taste the avocado-yogurt sauce and adjust seasoning if desired, adding more lemon juice or salt as preferred.
- Serve: Once the sweet potato wedges are roasted, serve them warm alongside the creamy avocado-yogurt dip for an irresistible appetizer or snack.
Notes
- For extra crispiness, soak the sweet potato wedges in cold water for 30 minutes before drying and seasoning.
- You can substitute plain Greek yogurt with a dairy-free alternative to make the dip vegan.
- Adjust the level of chili powder depending on your spice tolerance.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days and reheated in the oven to retain crispness.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: American
Keywords: Sweet Potato Wedges, Roasted Sweet Potatoes, Avocado Yogurt Dip, Appetizer, Healthy Snack, Vegetarian

