Teriyaki Chicken Stir Fry Recipe

Introduction

This Teriyaki Chicken Stir Fry is a quick and flavorful meal perfect for busy weeknights. Tender chicken and crisp vegetables are coated in a homemade teriyaki sauce that’s both sweet and savory. Ready in just 25 minutes, it’s a delicious way to enjoy a classic favorite at home.

Ingredients

• 3 tablespoons butter (divided)
• 8 ounces sliced water chestnuts (drained)
• ½ cup snow peas
• 1 medium red bell pepper (sliced)
• 2 cups broccoli florets
• 2 pounds boneless, skinless chicken breasts (cut into 1-inch cubes)
• ½ teaspoon ground black pepper
• ½ teaspoon salt
• ½ teaspoon onion powder
• 3 tablespoons garlic (minced)
• ⅓ cup low-sodium soy sauce
• 1 cup water
• 2 tablespoons light brown sugar
• 2 tablespoons rice vinegar
• 1 teaspoon sesame oil
• ½ teaspoon ground ginger
• 2 teaspoons garlic (minced)
• 3 tablespoons honey
• 3 tablespoons cornstarch

Instructions

1. Step 1: In a medium bowl, whisk together soy sauce, water, brown sugar, rice vinegar, sesame oil, ground ginger, honey, 2 teaspoons minced garlic, and cornstarch until smooth. Set aside.
2. Step 2: Heat 2 tablespoons of butter over medium-high heat in a large skillet. Add water chestnuts, snow peas, red bell pepper, and broccoli. Cook for 4-5 minutes until vegetables are tender but still crisp. Remove from skillet, place on a plate, and cover to keep warm.
3. Step 3: Add remaining 1 tablespoon butter to the skillet and melt. Season chicken cubes with black pepper, salt, and onion powder. Add chicken to skillet and cook 6-7 minutes, stirring occasionally, until browned and cooked through.
4. Step 4: Add 3 tablespoons minced garlic to the skillet and sauté for 30 seconds until fragrant. Return the cooked vegetables to the skillet and stir to combine.
5. Step 5: Pour the prepared teriyaki sauce over the chicken and vegetables. Cook for 2-3 minutes, stirring occasionally, until the sauce thickens and coats the ingredients.
6. Step 6: Serve the stir fry over rice and garnish with sesame seeds if desired.

Tips & Variations

• For extra heat, add a pinch of crushed red pepper flakes to the sauce.
• Try swapping chicken for firm tofu or shrimp for a different protein option.
• Use fresh ginger instead of ground for a more vibrant flavor.
• If you prefer a thinner sauce, reduce the cornstarch to 2 tablespoons or add more water.

Storage

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet over medium heat or in the microwave until warmed through. Avoid overheating to keep the chicken tender and vegetables crisp.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I make the teriyaki sauce ahead of time?

Yes, you can prepare the sauce up to 2 days in advance and keep it refrigerated. Give it a good whisk before using, as the cornstarch may settle.

What sides go well with this stir fry?

This dish pairs wonderfully with steamed white or brown rice, quinoa, or even noodles for a complete meal.

Teriyaki Chicken Stir Fry Recipe

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★★★★★

4.6 from 76 reviews

• Author: anna
• Total Time: 25 minutes
• Yield: 6 servings 1x
• Diet: Low Fat

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Description

This Teriyaki Chicken Stir Fry is a vibrant and flavorful dish combining tender chicken breast cubes with crisp vegetables in a rich, homemade teriyaki sauce. Ready in just 25 minutes, it’s a perfect quick and healthy meal, boasting a balance of savory, sweet, and tangy flavors enhanced by garlic, ginger, and sesame oil. Serve it over rice for a satisfying, colorful dinner that the whole family will enjoy.

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Ingredients

Scale 1x2x3x

Vegetables

• 8 ounces sliced water chestnuts (drained)
• ½ cup snow peas
• 1 medium red bell pepper (sliced)
• 2 cups broccoli florets

Chicken & Seasoning

• 2 pounds boneless, skinless chicken breasts (cut into 1-inch cubes)
• ½ teaspoon ground black pepper
• ½ teaspoon salt
• ½ teaspoon onion powder
• 3 tablespoons garlic (minced), divided
• 3 tablespoons butter (divided)

Teriyaki Sauce

• ⅓ cup low-sodium soy sauce
• 1 cup water
• 2 tablespoons light brown sugar
• 2 tablespoons rice vinegar
• 1 teaspoon sesame oil
• ½ teaspoon ground ginger
• 3 tablespoons honey
• 3 tablespoons cornstarch

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Instructions

1. Prepare Teriyaki Sauce: In a medium bowl, whisk together soy sauce, water, brown sugar, rice vinegar, sesame oil, ground ginger, honey, 2 teaspoons minced garlic, and cornstarch until smooth and lump-free. Set aside to allow flavors to meld.
2. Cook Vegetables: Heat 2 tablespoons butter in a large skillet over medium-high heat. Add water chestnuts, snow peas, sliced red bell pepper, and broccoli florets. Stir-fry the vegetables for 4-5 minutes until slightly tender but still crisp. Remove vegetables from skillet and keep warm by covering on a plate.
3. Cook Chicken: Add the remaining 1 tablespoon butter to the skillet and melt. Season the cubed chicken breast with black pepper, salt, and onion powder, then add the chicken to the skillet. Cook for 6-7 minutes, stirring occasionally, until the chicken is browned and cooked through.
4. Sauté Garlic: Add the remaining minced garlic (1 tablespoon) to the skillet with the cooked chicken. Sauté for about 30 seconds until fragrant, taking care not to burn the garlic.
5. Combine & Thicken Sauce: Return the cooked vegetables to the skillet with chicken. Pour the prepared teriyaki sauce mixture over the chicken and vegetables. Stir occasionally and cook for 2-3 minutes, allowing the sauce to thicken and evenly coat the ingredients.
6. Serve: Remove from heat and serve the teriyaki chicken stir fry over cooked rice. Garnish with sesame seeds if desired for added texture and flavor.

Notes

• Use low-sodium soy sauce for a healthier option with controlled salt levels.
• For added crunch, sprinkle toasted sesame seeds or chopped green onions as garnish.
• To make this dish gluten-free, substitute soy sauce with tamari or a gluten-free soy sauce alternative.
• If you prefer a spicier dish, add red pepper flakes or sliced chili peppers while cooking the vegetables.
• Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Category: Main Course
• Method: Stovetop
• Cuisine: Asian

Keywords: Teriyaki Chicken, Stir Fry, Quick Dinner, Healthy Chicken Recipe, Asian Stir Fry, Chicken and Vegetables, Easy Weeknight Meal