Apple Cinnamon Oatmeal Pancakes Recipe
Introduction
Apple Cinnamon Oatmeal Pancakes are a cozy breakfast treat that combines wholesome oats with the warm flavors of apple and cinnamon. These pancakes are fluffy, naturally sweetened, and perfect for a family morning or weekend brunch.

Ingredients
- 2 cups oat flour (or 2 cups rolled oats, regular or gluten free)
- 2 large eggs
- 1 cup milk of choice (whole milk recommended)
- 1 medium apple (Fuji or Gala preferred)
- 1/2 tablespoon cinnamon
- 1 teaspoon vanilla extract
- 1 teaspoon baking powder
- 1-2 tablespoons maple syrup
- 1 tablespoon oil
- 1/4 teaspoon sea salt
Instructions
- Step 1: If using rolled oats, process them in a food processor or high-powered blender until a fine flour consistency forms.
- Step 2: Transfer the oat flour to a mixing bowl and whisk in the baking powder and sea salt.
- Step 3: In a blender, combine the eggs, milk, apple, cinnamon, vanilla extract, maple syrup, and oil. Blend until smooth and fully combined.
- Step 4: Pour the wet mixture into the oat flour mixture and whisk gently to combine. Avoid over mixing. Adjust the batter consistency by adding more milk if it’s too thick, or more oat flour if it’s too thin. Let the batter rest for 5–10 minutes.
- Step 5: Heat a lightly greased griddle or non-stick pan over medium heat. Pour about 1/3 cup of batter for each pancake onto the griddle.
- Step 6: Cook until bubbles form around the edges, then carefully flip the pancakes.
- Step 7: Continue cooking until the pancakes are golden brown and cooked through.
- Step 8: Serve warm with your favorite toppings and enjoy!
Tips & Variations
- For extra spice, add a pinch of nutmeg or ginger to the batter.
- Use applesauce instead of fresh apple for a smoother texture and quicker blending.
- Try substituting maple syrup with honey or agave nectar for a different sweetness profile.
- Gluten-free oats can be used to make this recipe suitable for gluten-sensitive diets.
Storage
Store leftover pancakes in an airtight container in the refrigerator for up to 3 days. To reheat, warm them in a toaster or microwave until heated through. For longer storage, pancakes freeze well—separate layers with parchment paper and freeze in a sealed bag for up to 2 months.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I make the oat flour ahead of time?
Yes, you can grind rolled oats into oat flour in advance and store it in an airtight container for up to one month in a cool, dry place.
What type of apples work best in this recipe?
Sweet and crisp apples like Fuji or Gala are ideal because they add natural sweetness and a pleasant texture that complements the cinnamon flavor.
Print
Apple Cinnamon Oatmeal Pancakes Recipe
- Total Time: 25 minutes
- Yield: 12 pancakes 1x
- Diet: Gluten Free
Description
Delicious and wholesome Apple Cinnamon Oatmeal Pancakes made with oat flour and fresh apples, flavored with warm cinnamon and a hint of vanilla. These pancakes are fluffy, naturally sweetened with maple syrup, and perfect for a comforting breakfast or brunch.
Ingredients
Main Ingredients
- 2 cups oat flour (or 2 cups rolled oats, regular or gluten free)
- 2 large eggs
- 1 cup milk of choice (we use whole milk)
- 1 medium apple (Fuji or Gala recommended)
- 1/2 tbsp cinnamon
- 1 tsp vanilla extract
- 1 tsp baking powder
- 1–2 tbsp maple syrup
- 1 tbsp oil
- 1/4 tsp sea salt
Instructions
- Prepare Oat Flour: If using rolled oats, process them in a food processor or high-powered blender until they reach a flour-like consistency.
- Mix Dry Ingredients: Transfer the oat flour to a bowl and whisk in the baking powder and sea salt to combine evenly.
- Blend Wet Ingredients: In a blender, add eggs, milk, peeled and chopped apple, cinnamon, vanilla extract, maple syrup, and oil. Blend until smooth and fully combined.
- Combine Batter: Pour the wet mixture into the dry oat flour mixture and whisk gently until combined. Avoid over-mixing. Adjust the batter consistency by adding milk if too thick or oat flour if too thin. Let the batter rest for 5–10 minutes.
- Preheat Griddle: Heat a griddle or non-stick skillet over medium heat and lightly grease it with oil or butter.
- Cook Pancakes: Pour about 1/3 cup of batter per pancake onto the griddle. Cook until bubbles appear around the edges, then flip carefully.
- Finish Cooking: Cook the other side until golden brown and pancakes are cooked through.
- Serve: Add your favorite toppings such as fresh fruit, maple syrup, or yogurt and enjoy warm.
Notes
- Using oat flour ensures a gluten-free option if using certified gluten-free oats.
- The apples add natural sweetness; feel free to use any variety you prefer.
- Resting the batter helps to hydrate the oats and improves pancake texture.
- Adjust the milk quantity to achieve batter consistency suitable for pancakes.
- Cooking over medium heat prevents burning and ensures even cooking.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
Keywords: apple cinnamon pancakes, oatmeal pancakes, gluten free pancakes, healthy breakfast, oat flour pancakes

